Electric Biking and Improved Lung Function in Individuals with Asthma
When it comes to electric biking, many people think of it as a fun and easy way to get around. However, electric biking can also be a great way to improve your lung function – especially if you have asthma.
A recent study found that electric biking can help to improve lung function in people with asthma. The study was conducted by researchers at the University of Colorado, and it involved a group of people with asthma who were asked to ride an electric bike for 20 minutes a day, three times a week.
After eight weeks, the researchers found that the participants’ lung function had improved by an average of 12%. The participants also reported that they felt less short of breath and had more energy.
The researchers believe that the improved lung function is due to the fact that electric biking is a low-impact exercise. This means that it is easier on the lungs than other forms of exercise, such as running or cycling.
Electric biking is a great way to get some exercise, and it can also help to improve your lung function. If you have asthma, electric biking could be a great way to help you manage your condition.
Oct 04, 2023